Amount of Vitamin E (alpha-tocopherol) in Snacks, potato chips, plain, unsalted

Snacks

In 100 g (Grams) of Snacks, potato chips, plain, unsalted there is 9.11 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snacks, potato chips, plain, unsalted.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%

Snacks, potato chips, plain, unsalted

Snacks, potato chips, plain, unsalted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, unsalted are listed below.

Water 1.9 g 1.9%
Energy (calorie) 536 kcal
Energy (joule) 2243 kJ
Protein 7 g 7%
Total lipid (fat) 34.6 g 34.6%
Ash 3.6 g 3.6%
Carbohydrate, by difference 52.9 g 52.9%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 0.22 g 0.22%
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 165 mg 0.16%
Potassium, K 1275 mg 1.28%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.09 mg
Copper, Cu 0.306 mg
Manganese, Mn 0.44 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 31.1 mg 0.03%

Nutrients in Snacks, potato chips, plain, unsalted